The Compassion Project
Posted on 03/30/2022
djusd logo and auburn davis dbt logoJoin us for The Compassion Project, a 6-week workshop series on adolescent mental health and dialectical behavioral therapy (DBT). DBT is a cognitive behavioral therapy that focuses on four skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.

The workshops are every Wednesday from 6:00 - 7:30 p.m. The April 6 session will be held virtually and the April 13, 20, 27, May 4 and May 11 sessions will be held in-person at the District Office. 

Register today or visit our Compassion Project website for more information.