The Compassion Project
Posted on 10/27/2022
holding handsJoin us for The Compassion Project, a workshop series on adolescent mental health and dialectical behavioral therapy (DBT). DBT is a cognitive behavioral therapy that focuses on four skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.

For Fall 2022, we are offering a revamped 4-week version of this workshop series in partnership with Dr. Landes and the Auburn Davis Center for DBT. The workshops are November 2, 9, 16 and 30 from 5:30 - 7:00 p.m. at the District Office.

Register today or visit our Compassion Project website for more information.