Davis Joint Unified School District

Summer is a great opportunity to relax, recharge, and engage in activities you love. As you make your summer to-do list, it is important that you prioritize self-care and well-being. Here are some things you can do to nurture yourself this summer.

• Continue Reading - Reading is a fantastic way to keep those minds sharp and engaged. Consider visiting your local library or exploring online resources like Storyline Online.
• Explore the Outdoors - Spending time in nature can be both refreshing and educational. Visit local parks, gardens, or nature centers.
• Engage in Creative Activities - Encourage children to pursue their interests in art, music, or crafts. These activities can spark creativity and self-expression.
• Make Family Memories - Summer is a great time to bond with family. Plan outings, games, and other fun activities together.
• Prioritize Sleep - During busy times, our sleep habits can suffer. Make an effort to establish a consistent sleep schedule and give your body the rest it deserves.
• Reach Out for Help - Visit the DJUSD Mental Health Resources page to learn about resources available through various state and local agencies.