Mental Health and Wellness

November 13: World Kindness Day  - Make Kindness the Norm

World Kindness Day is a global observance dedicated to promoting kindness and the importance of being kind to one another. People celebrate by performing random acts of kindness, spreading positive messages, and encouraging compassion in their communities.

How to celebrate World Kindness Day:

  • Perform random acts of kindness: Buy a coffee for the person behind you, help a neighbor with groceries, or leave a kind note for a stranger.
  • Spread appreciation: Send kind messages to friends, family, or colleagues to let them know you appreciate them.
  • Volunteer: Offer your time to a local charity, homeless shelter, or animal shelter.
  • Support local businesses: Show your appreciation by supporting local businesses and sharing positive experiences online.
  • Promote kindness online: Share positive messages or write encouraging emails to people who may need a boost.
  • Get creative: Think of unique ways to show kindness, such as creating and delivering handmade cards to a local senior center.

For more information and ideas of how to join the kindness movement, visit the following websites:

https://www.randomactsofkindness.org/world-kindness-day

https://www.savethechildren.org/us/charity-stories/world-kindness-day


World Kindness Day

7 ways to make kindness the norm

Mental Health Resources

Parent Empowerment Program

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Social Emotional Support Form


If you are worried about a student’s social emotional well-being or mental health fill out this form and a referral will be sent to a school counselor or another staff member who will provide support for the student.  


Cara Messmore 
Executive Director of Student Support Services
[email protected]

Annette Preciado
Prevention & Crisis Manager
[email protected]

Camica Edwards
Foster/Homeless Liaison
[email protected]

EAP