Mental Health Resources

 


You are not alone. When it comes to mental health, it is important to pay attention to how you are feeling and know when to reach out for help. If you are having a hard time managing daily life and coping with stress, it is a good idea to seek out professional help.

How to access non-emergency mental health resources
To learn more about depression, download the Parent Handbook for Childhood and Teen Depression

Call your school counselor for help in accessing community resources. 

MediCal Partnership: Yolo County Behavioral Health - Call the 24/7 access line at 888-965-6647

HMO/PPO Insurance (not Kaiser): contact Primary Care Doctor for referral to mental health

Kaiser Insurance: Call 707-624-2830 for an appointment

Private pay: List of local providers (some may accept insurance)


How to access mental health crisis help

Read this article to understand what a mental health crisis is and what to expect when one occurs. 

If your child is in crisis, and you cannot keep them safe, call 911.

If your child is in crisis, but can be safely transported by you, immediately take them to:

  • Sutter Davis Emergency Room (or nearest emergency room)

  • Kaiser ER Vacaville – Kaiser patients can call the Psychiatry/Mental Health department 707-624-2830 - Crisis intervention available to triage over phone



Local Community Organizations

Empower Yolo – Provides 24/7 hour support to students and families impacted by sexual assault, domestic violence, and stalking. 530-662-1133

Yolo Cares - Center for Loss and Hope - Local support programs specifically designed to help children, teens and families cope with the death of a loved one530-758-5566

The Auburn Davis Center for DBT is primarily focused on providing therapy to young adults and teens between the ages of 12 and 35. DBT is a cognitive behavioral therapy that focuses on four skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.

Three Figs Counseling - Individual, adolescent, and couples therapy and counseling services. (530) 554-2677, [email protected]


EMERGE - Center for Social and Emotional Learning provides a broad array of social, emotional and psychological services with a primary focus on adolescents and young adults. 530-304-8030, [email protected]

Strong Families Yolo is a website created by Yolo County Children’s Alliance (YCCA) as a project of the Yolo County Child Abuse Prevention Council (CAPC) that encourages everyone to play a part in caring for Yolo children and strengthening Yolo families.

988

If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, 988 provides 24/7 connection to confidential support. There is Hope. Just call or text 988 or chat 988lifeline.org
Additional help number:

Crisis Text Line: 

Text "HOME" to 741741

EAP

CalHHS
Click here for more mental health resources from the CA Health and Human Services Agency

Building Resilience