Mental Health Resources

 


You are not alone. When it comes to mental health, it is important to pay attention to how you are feeling and know when to reach out for help. If you are having a hard time managing daily life and coping with stress, it is a good idea to seek out more professional help. Mental health resources are listed below. 


If you, or someone you know, are experiencing emotional distress these resources are available 24 hours a day/7 days a week:

ASK Teen Line 530-753-0797
National Suicide Prevention Hotline 800-273-8275
Suicide Prevention of Yolo County 530-756-5000
Crisis Text Line: Text "HOME" to 741741

Text SHARE to 741741

How to access non-emergency mental health resources
  • HMO/PPO Insurance (not Kaiser): contact Primary Care Doctor for referral to mental health

  • Kaiser Insurance: Call 707-624-2830 for an appointment - teletherapy currently available




How to access mental health crisis help

Read this article to understand what a mental health crisis is and what to expect when one occurs. 

If your child is in crisis, and you cannot keep them safe, call 911.

If your child is in crisis, but can be safely transported by you, immediately take them to:

  • Sutter Davis Emergency Room (or nearest emergency room)

  • Kaiser ER Vacaville – Kaiser patients can call the Psychiatry/Mental Health department 707-624-2830 - Crisis intervention available to triage over phone



Additional Community Resources

Empower Yolo – 530-662-1133 Provides 24/7 hour support to students and families impacted by sexual assault, domestic violence, and stalking

Yolo Hospice, Stepping Stones - Local support program specifically designed to help children, teens and families cope with the death of a loved one.